Selecting a toothbrush:
There is more to your brush than the color! (But in case you’re wondering, the most popular toothbrush color is blue.)
- Bristle firmness: Soft brushes are recommended by dentists for daily use. Unless your dentist advises you otherwise, reach for a brush labeled “soft” on the package.
- Bristle shape: Are the ends of the bristles blunt or rounded? This is a small detail that can make a world of difference. Rounded bristles are less likely to damage delicate gum tissue.
- Bristle surface: The shape of the face of the bristles that make contact with the tooth changes the effect. Flat and multilevel brushes are the best for all-around cleaning.
- Handle design: Select what is most comfortable for you. All handles seem to be equally effective when used properly. Large handled brushes are often easier for children to grip.
- Head shape and size: Toothbrushes come in all shapes and sizes. Choose the shape that is the most comfortable for your mouth. If you have a small mouth, opt for a compact brush.
- Electric toothbrushes: Electric toothbrushes are just as effective as manual ones when you use proper brushing techniques. Electric brushes can be a great option for people who have trouble reaching the corners of their mouth and have trouble brushing for the recommended two minutes.
Remember: Your toothbrush won’t last forever. Three months is a typical lifespan, but whenever the bristles start to become bent, it’s time to go shopping.
Quick Tip: Despite popular opinion, it is actually less sanitary to keep your toothbrush covered. Letting the brush air dry between uses prevents the growth of bacteria on the bristles.
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